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Trailblazers.FM: Black Entrepreneurs | Leaders | Professionals


Trailblazers.FM explores stories of today's successful black professionals. Get the know-how, confidence and resources you need to blaze your trail.

Apr 24, 2017

Easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration

Concita Thomas is a Food & Fitness Strategist on a mission to help busy women on the go gain freedom from being overweight and unfit while avoiding diet traps and fitness obsessions. She helps by sharing easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration. She is a Jersey girl living in Dallas, Texas with her husband, 7 year old son and 2 year old daughter. When she isn’t coaching, writing, or spending time with her family, you can find her reading and sipping on a great cup of coffee.