Sep 14, 2020
Dealing with an internal struggle? Are you mentally exhausted?
Needing some motivational #missionfuel to help you build your
#mentalstrength so you can manage your emotions and thoughts in
2020 with all that's going on?
It’s been 252 days since I last published an episode and so
much has happened since then. I knew that I needed to talk about
some of what’s been happening with me in this ’time to be silent’
because 1) it’s helped me grow and get through a really tough
valley season and 2) I know so many of you are dealing with a lot
of mental challenges, struggles and emotions in this wild and crazy
year, from dealing with the pandemic, to job and business losses
and furloughs, to kids being home, social injustices, and a million
other things in between.
The world is out of control right now and our self care is
mandatory if we are to survive and thrive going
forward.
Our featured guest today is Karen M. Allen. Karen was on the
podcast previously (episode 118). In this episode, Karen helped me
discuss and share some great insights, tips and mission fuel on
helping us to build our mental strength.
Feel free to access our show notes for today’s episode over
at
You’re invited to join our Blazer Nation community and watch
full length videos of some of our of conversations there, along
with connecting with our tribe of other likeminded Black
entrepreneurs and leaders:
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